Many times, when working with couples, I hear the infamous words, "I'm not marrying the family. I'm marrying my fiancée!" It may be hard to believe, but two people do not entirely make up the marriage. In addition to the bride and groom, are all the influences that have made the couple who they are, and those influences include parents, siblings, possibly grandparents, aunts, uncles and even cousins, depending on the upbringing.
So, what does this mean? Well, if the couple still has contact with their own family as they move into the marriage, there is a good probability that the family will continue to have some sort of influence as to how the couple will relate to each other. Maybe not in a direct way, but how a person responds to their partner may be the direct result of how they saw their own parents and family relate to each other when they were younger. If the family is still involved, those reactions and behaviors could potentially be magnified.
So, how to handle the "too-many-chefs" syndrome? It's important the couple learn how to set appropriate boundaries with each other and with the family to uphold the new family unit as the newlyweds attempt to establish themselves as a married couple. Second, maintaining open, healthy communication with each other will help to understand the feelings that may erupt. Third, refrain from ultimatums and the attempt to control your partner, as this can result in resentment and anger towards each other and with yourself.
Thursday, August 14, 2008
Tuesday, August 5, 2008
How Blaming Hurts
When I see a new couple in my office, there tends to be an overwhelming propensity to point fingers and blame the their partner as to why they're in counseling, why their marriage is so bad, why they're ready to leave the relationship. Let's look at the art of blaming...
Blaming is really a process where a person is upset with themselves and rather than looking inward as to what they might have done to cause the current outcome, it's much easier to point the finger at another person. Being upset with yourself feels uncomfortable. It means that you aren't perfect and you have flaws. That's okay! Who *is* perfect? Who *doesn't* have flaws? You're human! It's learning from those flaws that makes you a stronger, healthier partner. So, rather than concentrating on your partner's flaws, start taking responsibility and look at your own.
Maybe you're upset that you haven't spoken up enough about a bothersome issue. Maybe you're ticked off that you've tolerated behaviors from your partner that caused you to compromise your own values and beliefs. Whatever the reason, start looking inside yourself and determine what *you* can do differently to get the relationship *you* want. Not only will it be a way for you to grow, you'll be a good role model for your partner.
Blaming is really a process where a person is upset with themselves and rather than looking inward as to what they might have done to cause the current outcome, it's much easier to point the finger at another person. Being upset with yourself feels uncomfortable. It means that you aren't perfect and you have flaws. That's okay! Who *is* perfect? Who *doesn't* have flaws? You're human! It's learning from those flaws that makes you a stronger, healthier partner. So, rather than concentrating on your partner's flaws, start taking responsibility and look at your own.
Maybe you're upset that you haven't spoken up enough about a bothersome issue. Maybe you're ticked off that you've tolerated behaviors from your partner that caused you to compromise your own values and beliefs. Whatever the reason, start looking inside yourself and determine what *you* can do differently to get the relationship *you* want. Not only will it be a way for you to grow, you'll be a good role model for your partner.
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